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EGG SAUCE AND WHITE YAM. You asked for my food timetable?

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EGG SAUCE AND WHITE YAM.

You asked for my food timetable?

Ngwa o’setigo. Go make egg sauce na white yam. Relax let me walk you through it.

#ingredients : UTC Tomatoes, fresh Pepper, onion. Garlic and ginger (di optional), salt, bonga fish, my blended mixture of 9 natural herbs/seeds.

You can use any tomatoes but UTC is the best. It doesn’t have this sour taste and contains little water. Very red too in colour.

#recipe : cut your tomatoes, pepper onion or blend it roughly using a blender. Make sure your little garlic and ginger is smoothly blended or pounded maka you won’t like the feeling if you come chop any of them after cooking.

In a clean pot, add small oil. Allow to heat up small and pour in your tomato mix.

Stir fry this mixture on a low heat until the water from the tomatoes dries up small. Remember you are not making stew so you need little water from the tomatoes to remain to form part of the sauce. The tomatoes ekwesiro idi very dry like when you’re cooking stew. The sauce is suppose to be fresh, not too dried.

Already you have added little salt while stir frying. Ngwa now break your egg(s), add little salt, whisk together and pour into the tomatoes mix.

At this point, reduce-kwa the heat again and continue stir frying until the egg looks fried.

To make it plural maka ndi nwelu kids….add little water and cook for 2 minutes ka everything mix-ie together. So that if your children chop the egg finish and their yam is still remaining, they can use the little water from the sauce to finish the yam by fire by force ????.

Yes, you can add blended crayfish or your normal seasoning cube. Me, I added little bonga fish as my seasoning because mu na bullion cubes adiro emezi ofu ihe again since last year. ????????????.

Film agwugo.

Oya make it and share your review. Try not to add bullion cubes….you will enjoy it. Make a decision today to monitor what goes into your system. Odi very important.

Yours faithfully,
Celebrity chef,
Ayo-nwa,
Nwa Mama Ogoo na-ere ukwa.

Health

Obi Caps Pioneer Nursing Students at Mother of Mercy College Ceremony

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Peter Obi

 

Former Labour Party presidential candidate, Peter Obi, yesterday participated in the inauguration, first capping, and matriculation ceremony of the Mother of Mercy College of Nursing Sciences, Mbutu-Okohia, Ngor Okpala Local Government Area of Imo State, where he personally capped the institution’s pioneer nursing students.

In her address, Provost of the college, Rev. Sr. Tochukwu Martha Ike, described the event as the realisation of a long-held vision by the Daughters of Mary Mother of Mercy (DMMM) to widen access to quality nursing education.

According to her, the college was established in response to the country’s urgent demand for well-trained and compassionate nurses, especially in underserved areas.

Sr. Ike noted that the institution had already recorded notable milestones, including full accreditation by the Nursing and Midwifery Council of Nigeria and commencement of a Basic Nursing Programme supported by a qualified academic and administrative workforce.

She reaffirmed the college’s dedication to evidence-based and community-centred nursing practice.

Acknowledging the challenges confronting the young institution — particularly in infrastructure development, facilities upgrade, and funding, she expressed optimism that continued support from government and donors would help position the college as a leading centre for healthcare training.

Addressing the students, Obi congratulated the pioneer set and urged them to uphold the values of discipline, compassion, and integrity that define the nursing profession.

He described nurses as the “heartbeat of functional healthcare systems,” and encouraged the students to pursue excellence and lifelong learning in service to humanity.

He also commended the DMMM Congregation for its significant contributions to education and healthcare, noting that faith-based institutions continue to play a crucial role in reinforcing Nigeria’s social foundations.

The ceremony concluded with expressions of appreciation to community leaders, government officials, benefactors, and stakeholders for their support towards establishing the college, which is expected to contribute significantly to healthcare development in Imo State and beyond.

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Health

Report Confirming Regina Daniels’ Drug Addiction Is Not From Us – Abuja Hospital

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Serenity Royale Hospital has refuted claims that it conducted any drug-related tests on actress Regina Daniels.

The hospital said this in a public statement released on Thursday evening, following the trending medical report allegedly from the hospital confirming Regina Daniels’ drug addiction.

Recall that Regina Daniels’ estranged husband, Senator Ned Nwoko had accused her of drug addiction and insisted that the actress must submit herself for rehabilitation.

The accusation came after Regina called out the Senator for domestic abuse amid their ongoing messy breakup.

However, laboratory tests purportedly conducted by the hospital surfaced on the social media on Wednesday, showing toxic levels of marijuana, cocaine, morphine, opiates, and alcohol in her system.

Denying conducting any test on the actress, the hospital stated that the alleged medical report was fabricated.

Speaking in a statement signed by its management, the hospital said “Our attention has been drawn to a post (on an alleged MID TERM HOME DETOX REPORT) being circulated online in the name of Serenity Royale Hospital with respect to Mrs Nwoko Regina.

“We wish to state clearly that the publication and circulation of the said post containing classified information did not emanate from us and respectfully request the public to disregard same.”

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I Was Diagnosed With Both HIV+ And Hepatitis B in 2017 – Paystack Co-founder, Ezra Olubi

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Suspended Paystack co-founder, Ezra Olubi has in a tweet revealed he was diagnosed as having both HIV+ and Hepatitis B.

He stated this in a post he shared on his X page some years ago which has now resurfaced online.

Recall that Olubi was recently suspended by Paystack over allegations of s3xual misconduct after his tweets of years ago resurfaced online.

It was gathered that between 2009 and 2013, Ezra Olubi allegedly posted a series of s3xually explicit tweets making comments involving minors and referencing s3xualized anime characters.

One of the tweets read: “Last time I felt this way and went to the hospital for a general checkup, I was diagnosed as both HIV+ and with Hepatitis B.”

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