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EGG SAUCE AND WHITE YAM. You asked for my food timetable?

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EGG SAUCE AND WHITE YAM.

You asked for my food timetable?

Ngwa o’setigo. Go make egg sauce na white yam. Relax let me walk you through it.

#ingredients : UTC Tomatoes, fresh Pepper, onion. Garlic and ginger (di optional), salt, bonga fish, my blended mixture of 9 natural herbs/seeds.

You can use any tomatoes but UTC is the best. It doesn’t have this sour taste and contains little water. Very red too in colour.

#recipe : cut your tomatoes, pepper onion or blend it roughly using a blender. Make sure your little garlic and ginger is smoothly blended or pounded maka you won’t like the feeling if you come chop any of them after cooking.

In a clean pot, add small oil. Allow to heat up small and pour in your tomato mix.

Stir fry this mixture on a low heat until the water from the tomatoes dries up small. Remember you are not making stew so you need little water from the tomatoes to remain to form part of the sauce. The tomatoes ekwesiro idi very dry like when you’re cooking stew. The sauce is suppose to be fresh, not too dried.

Already you have added little salt while stir frying. Ngwa now break your egg(s), add little salt, whisk together and pour into the tomatoes mix.

At this point, reduce-kwa the heat again and continue stir frying until the egg looks fried.

To make it plural maka ndi nwelu kids….add little water and cook for 2 minutes ka everything mix-ie together. So that if your children chop the egg finish and their yam is still remaining, they can use the little water from the sauce to finish the yam by fire by force ????.

Yes, you can add blended crayfish or your normal seasoning cube. Me, I added little bonga fish as my seasoning because mu na bullion cubes adiro emezi ofu ihe again since last year. ????????????.

Film agwugo.

Oya make it and share your review. Try not to add bullion cubes….you will enjoy it. Make a decision today to monitor what goes into your system. Odi very important.

Yours faithfully,
Celebrity chef,
Ayo-nwa,
Nwa Mama Ogoo na-ere ukwa.

Health

Medical Student’s Documentary Selected For Prestigious Durban International Film Festival

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A documentary film by Itegboje Daniel, a 500-level medical student at the University of Benin, has been chosen to screen at the esteemed Durban International Film Festival (DIFF).

This selection could potentially qualify the film for an Academy Award nomination.

Itegboje’s film, “O.Y.O (On Your Own)”, is the only Nigerian entry competing in the Oscar-qualifying shorts category at the festival.

The documentary follows the lives of young boys growing up on the streets of Benin and has already gained international recognition, including screenings in Paris and Los Angeles.

Despite pursuing a career in medicine, Itegboje has remained committed to his passion for filmmaking, finding a unique balance between the two fields.

The Durban International Film Festival, founded in 1979, is one of Africa’s leading film festivals, showcasing over 100 screenings and offering a platform for filmmakers to gain global recognition.

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Health

Federal Government Collaborates With Gavi For Urgent Cholera Vaccine Support

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The Federal Government has collaborated with the Vaccine Alliance, Gavi, to ensure emergency vaccine donations in case of a shortage, as cholera outbreaks are expected to surge across the country.

This move comes as the Nigeria Centre for Disease Control and Prevention (NCDC) activates its Emergency Operation Centre to coordinate response efforts and contain the spread of the disease.

Gavi’s CEO, Dr. Sania Nishtar, expressed concern about the ongoing cholera outbreak in Nigeria and assured support for the government’s response, including requesting emergency vaccine doses if needed.

The NCDC’s Director General, Dr. Jide Idris, explained that the Emergency Operation Centre will serve as the nerve centre for coordinating response efforts across the country, supporting affected states, and facilitating rapid communication, data analysis, and decision-making processes.

Meanwhile, the Coordinating Minister of Health and Social Welfare, Prof. Muhammad Ali Pate, emphasized the need for a multi-sectoral approach to address the social determinants of health and prevent outbreaks of infectious diseases like cholera.

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Actress Uche Elendu bemoans the price of a crate of eggs amid rising food inflation.

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Uche Elendu’s Concern About the Price of Eggs

Nollywood actress Uche Elendu has expressed her shock and concern over the high price of a crate of eggs, which now costs N6000 in her area

This is part of the rising food inflation in Nigeria, where prices of food items are increasing, and citizens are finding it challenging to afford basic needs

Netizens have reacted to Uche Elendu’s lamentation, with some mocking her and others understanding her concern

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